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Time Saved Could Cost You More

Updated: Monday, November 19 2012, 09:25 AM EST
The University of Rochester looked at 160,000 online orders to a North Carolina pizza chain over the course of 4 1/2 years.  Under the cloak of online anonymity came orders with higher costs and more calories.  The same online tools to load more toppings on pizza, can easily be used to customize a healthier meal.

With a few clicks, you can take off sauces and substitute healthier sides.  For bigger portions, put half to the side as soon as it arrives that cuts calories and turns one meal into two, or possibly three -- and adds more bang and less bulk for the buck. Time Saved Could Cost You More


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Morning News Links:

Monday

Hometown Hotspot. B'More Healthy Babies Click here.


Tuesday

Get Fit with Fox. Preparing your body to run. Click here.

Hometown Hotspot. Waterfront Partnership. Click here.


 

Wednesday

Hometown Hotspot. Penguin Coast. Click here.

Thursday

Hometown Hotspot Schooners Race. Click here.

Celebrity Autograph Signing. Click here
Spunk Fitness(8502 Kelso Dr. Essex, MD)
October 20th 6:00 p.m.

Quick Fun Party Ideas. Click here.

Chunky & Friends. Click here.

Friday

Baltimore Comedy Factory. Joey "CoCo" Diaz  Funny Friday.

Pet Adoption. Md. SPCA Click here.

Indoor Planting. Click here.

Ciroctober. Click here.

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