Most Shared

text size

Jeff Barnd Working Out

Updated: Monday, February 18 2013, 04:16 PM EST
Did the treadmill for 60-minutes today. I was going for my target heart rate 120 (beats per minute). Did it for an hour and I didn't even need any E-M-T-S!!! I started this regimen last week… I still don't really see any  changes … other than… it's just easier for me to do. But I absolutely refuse to give up! My goal is to make sure no one heaves while I'm on the beach this summer.

Jeff Barnd Working Out


Advertise with us!

Related Stories

 
Advertise with us!

WBFF Feedback


Please re-enter the code shown in the image below.

Tonight on FOX45

08:00 Masterchef
09:00 24: Live Another Day
10:00 FOX45 News at 10
11:00 FOX45 News Late Edition
11:35 The Arsenio Hall Show

Complete FOX45 Schedule