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JULY 4th WEEKEND FORECAST

Saturday will feature more clouds than sunshine with a chance for showers, especially during the morning hours. High temperatures wll be in the upper 70s. Skies are expected to clear for fireworks Saturday night. Sunday looks nice with tons of sunshine and highs in the low 80s.

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Jeff Barnd Workout Week 3

Updated: Tuesday, February 26 2013, 04:27 PM EST
Worked out big time over the weekend on the elliptical. So far, I’ve lost 6-pounds… Got a ways to go, but it’s easy now!

When I started out, I thought I’d need an ambulance and at least 4 E.M.T’s.
Jeff Barnd Workout Week 3


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