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Severe Thunderstorm Watch

T-Storm Watch until 7pm.   There is a slight risk of severe weather Wednesday afternoon.  Any thunderstorms that develop could produce gusty, damaging winds, and torrential downpours.

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Vytas Workout Week 4!

Updated: Wednesday, March 13 2013, 11:27 PM EDT
Today was great for me, I walked for about an hour at the Pikesville High school track, then went home and did 50 sit ups. I always end my workout with sit ups. Tomorrow back on the bike again.
Vytas Workout Week 4!


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